Paul Lukinich 31:26 row
6,015
Meters
31:26.1
Time
2:36.7
Pace
318
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 112 |
October 09, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.1 | 6,015 | 2:36.7 | 91 | 612 | 23 | 125 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 24 | 112 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 22 | 109 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 124 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 129 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 132 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 136 |
| 31:26.1 | 286 | 2:30.5 | 103 | 653 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.