Paul Lukinich 15:03 row
2,751
Meters
15:03.3
Time
2:44.1
Pace
143
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 114 |
November 13, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 2,751 | 2:44.1 | 79 | 572 | 21 | 108 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 21 | 75 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 94 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 133 |
| 15:03.3 | 8 | 3:26.2 | 40 | 437 | 133 |
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Workout Graph
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