Paul Lukinich 44:48 row
8,013
Meters
44:48.1
Time
2:47.7
Pace
411
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 118 |
November 26, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.1 | 8,013 | 2:47.7 | 74 | 555 | 22 | 118 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 23 | 105 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 22 | 105 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 22 | 113 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 22 | 117 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 21 | 121 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 23 | 122 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 24 | 125 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 24 | 129 |
| 44:48.1 | 900 | 2:40.0 | 85 | 593 | 24 | 131 |
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Workout Graph
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