Paul Lukinich 54:45 row
10,014
Meters
54:45.8
Time
2:44.0
Pace
516
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 118 |
December 04, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:45.8 | 10,014 | 2:44.0 | 79 | 572 | 22 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 24 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 25 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 25 |
| 54:45.8 | 916 | 2:36.0 | 92 | 617 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.