Paul Lukinich 1:05:32 row
12,009
Meters
1:05:32.6
Time
2:43.7
Pace
621
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1634 |
| Drag Factor | 116 |
December 05, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:32.6 | 12,009 | 2:43.7 | 80 | 574 | 24 | 115 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 25 | 106 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 112 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 24 | 108 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 24 | 110 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 25 | 105 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 24 | 106 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 25 | 113 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 25 | 116 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 26 | 118 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 25 | 118 |
| 55:00.0 | 933 | 2:40.7 | 84 | 589 | 25 | 119 |
| 1:00:00.0 | 950 | 2:37.8 | 89 | 606 | 25 | 121 |
| 1:05:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | 128 |
| 1:05:32.6 | 89 | 3:03.1 | 57 | 496 | 20 | 133 |
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Workout Graph
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