Paul Lukinich 50:19 row
10,072
Meters
50:19.8
Time
2:29.9
Pace
547
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1343 |
| Drag Factor | 116 |
December 18, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:19.8 | 10,072 | 2:29.9 | 104 | 652 | 547 | 26 | 141 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 | 123 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 | 129 |
| 15:00.0 | 993 | 2:31.0 | 102 | 636 | 53 | 26 | 134 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 27 | 140 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | 136 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 27 | 143 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 | 142 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 141 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 | 145 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 161 |
| 50:19.8 | 54 | 3:03.3 | 57 | 363 | 2 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.