Paul Lukinich 22:04 row
4,083
Meters
22:04.0
Time
2:42.1
Pace
212
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 116 |
March 08, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.0 | 4,083 | 2:42.1 | 82 | 582 | 26 | 128 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 27 | 117 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 27 | 123 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 26 | 129 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 27 | 138 |
| 22:04.0 | 376 | 2:44.8 | 78 | 568 | 24 | 133 |
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Workout Graph
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