Paul Lukinich 15:04 row
2,802
Meters
15:04.3
Time
2:41.3
Pace
146
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 118 |
April 05, 2021 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 2,802 | 2:41.3 | 83 | 586 | 26 | 138 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 26 | 126 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 136 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 146 |
| 15:04.3 | 11 | 3:15.4 | 47 | 461 | 146 |
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Workout Graph
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