Paul Lukinich 15:06 row
2,739
Meters
15:06.7
Time
2:45.5
Pace
140
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 117 |
April 09, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,739 | 2:45.5 | 77 | 565 | 25 | 121 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 25 | 108 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 25 | 118 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 26 | 128 |
| 15:06.7 | 15 | 3:43.3 | 31 | 408 | 130 |
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Workout Graph
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