Paul Lukinich 1:11:45 row
12,523
Meters
1:11:45.8
Time
2:51.9
Pace
635
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 1942 |
| Drag Factor | 112 |
December 11, 2021 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:45.8 | 12,523 | 2:51.9 | 69 | 537 | 27 | 118 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 28 | 111 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 27 | 117 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 27 | 119 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 27 | 116 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 27 | 123 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 27 | 120 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 27 | 123 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 27 | 123 |
| 45:00.0 | 883 | 2:49.8 | 71 | 545 | 28 | 120 |
| 50:00.0 | 867 | 2:53.0 | 68 | 532 | 26 | 120 |
| 55:00.0 | 848 | 2:56.8 | 63 | 517 | 27 | 118 |
| 1:00:00.0 | 868 | 2:52.8 | 68 | 533 | 27 | 119 |
| 1:05:00.0 | 862 | 2:54.0 | 66 | 528 | 26 | 117 |
| 1:10:00.0 | 872 | 2:52.0 | 69 | 536 | 27 | 115 |
| 1:11:45.8 | 305 | 2:53.4 | 67 | 530 | 27 | 119 |
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