Paul Lukinich 13:56 row
2,510
Meters
13:56.2
Time
2:46.5
Pace
129
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 116 |
June 21, 2022 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.2 | 2,510 | 2:46.5 | 76 | 560 | 25 | 113 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 25 | 101 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 26 | 116 |
| 13:56.2 | 746 | 2:38.3 | 88 | 603 | 26 | 123 |
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Workout Graph
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