Paul Lukinich 5:10 row
913
Meters
5:10.6
Time
2:50.0
Pace
46
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 114 |
October 17, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 913 | 2:50.0 | 71 | 544 | 25 | 111 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 26 | 111 |
| 5:10.6 | 26 | 3:23.8 | 41 | 442 | 13 | 112 |
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Workout Graph
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