Paul Lukinich 6:04 row
1,014
Meters
6:04.6
Time
2:59.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 96 |
February 06, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,014 | 2:59.7 | 60 | 507 | 22 | 113 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 22 | 109 |
| 6:04.6 | 203 | 2:39.1 | 87 | 599 | 25 | 117 |
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Workout Graph
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