Paul Lukinich 6:55 row
1,112
Meters
6:55.4
Time
3:06.7
Pace
55
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 97 |
February 10, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.4 | 1,112 | 3:06.7 | 54 | 484 | 24 | 111 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 25 | 109 |
| 6:55.4 | 318 | 3:01.4 | 59 | 501 | 24 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.