John Burton 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 163 |
July 27, 2022 05:18:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 28 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 26 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 |
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Workout Graph
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