Craig Beech 42195m row
42,195m
Meters
3:07:56.0
Time
2:13.6
Pace
2519
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 5476 |
| Drag Factor | 220 |
May 12, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07:56.0 | 42,195m | 2:13.6 | 147 | 804 | 29 | 135 |
| 13:33.1 | 3,000m | 2:15.5 | 141 | 784 | 27 | 111 |
| 12:57.9 | 6,000m | 2:09.6 | 161 | 852 | 29 | 124 |
| 13:19.5 | 9,000m | 2:13.2 | 148 | 809 | 28 | 122 |
| 13:26.6 | 12,000m | 2:14.4 | 144 | 795 | 28 | 122 |
| 13:30.3 | 15,000m | 2:15.0 | 142 | 789 | 29 | 122 |
| 13:23.9 | 18,000m | 2:13.9 | 146 | 800 | 28 | 128 |
| 13:23.3 | 21,000m | 2:13.8 | 146 | 801 | 29 | 132 |
| 13:24.4 | 24,000m | 2:14.0 | 145 | 799 | 30 | 133 |
| 13:28.7 | 27,000m | 2:14.7 | 143 | 791 | 29 | 133 |
| 13:39.6 | 30,000m | 2:16.6 | 137 | 772 | 29 | 137 |
| 13:22.8 | 33,000m | 2:13.8 | 146 | 802 | 30 | 144 |
| 13:20.4 | 36,000m | 2:13.4 | 147 | 807 | 31 | 149 |
| 13:14.0 | 39,000m | 2:12.3 | 151 | 819 | 30 | 149 |
| 13:04.6 | 42,000m | 2:10.7 | 157 | 838 | 31 | 159 |
| 0:47.0 | 42,195m | 2:00.5 | 200 | 988 | 32 | 160 |
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Workout Graph
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