Mikolaj Jankowski 40:00 BikeErg
19,100
Meters
40:00.0
Time
2:05.6
Pace
603
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 69 |
| Revolution Count | 2785 |
| Power/kg | 1.75 |
| Drag Factor | 110 |
July 17, 2025 11:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,100 | 2:05.6 | 176 | 907 | 69 |
| 8:00.0 | 3,653 | 2:11.3 | 154 | 830 | 66 |
| 16:00.0 | 3,849 | 2:04.7 | 180 | 921 | 70 |
| 24:00.0 | 3,858 | 2:04.4 | 182 | 925 | 70 |
| 32:00.0 | 3,879 | 2:03.7 | 185 | 935 | 71 |
| 40:00.0 | 3,862 | 2:04.2 | 182 | 927 | 70 |
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Workout Graph
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