Mikolaj Jankowski 10000m row
10,000
Meters
43:38.4
Time
2:10.9
Pace
606
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 108 |
August 04, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.4 | 10,000 | 2:10.9 | 156 | 836 | 23 | 139 |
| 8:35.0 | 2,000 | 2:08.7 | 164 | 864 | 23 | 134 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 24 | 137 |
| 8:41.2 | 6,000 | 2:10.3 | 158 | 844 | 24 | 144 |
| 8:48.6 | 8,000 | 2:12.1 | 152 | 821 | 24 | 140 |
| 8:52.5 | 10,000 | 2:13.1 | 148 | 810 | 24 | 142 |
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Workout Graph
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