Mikolaj Jankowski 10000m row
10,000
Meters
43:51.8
Time
2:11.5
Pace
603
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 108 |
October 29, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.8 | 10,000 | 2:11.5 | 154 | 828 | 24 | 142 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 24 | 142 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 24 | |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 806 | 24 | |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 24 | |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 847 | 24 |
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Workout Graph
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