Mikolaj Jankowski 10000m row
10,000
Meters
43:40.1
Time
2:11.0
Pace
605
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 109 |
November 27, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,000 | 2:11.0 | 156 | 835 | 605 | 23 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 122 | 23 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 847 | 122 | 24 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 120 | 24 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 120 | 24 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 836 | 121 | 24 |
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Workout Graph
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