Mikolaj Jankowski 10000m BikeErg
10,000
Meters
23:08.1
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 60 |
| Revolution Count | 1400 |
| Power/kg | 1.3 |
| Drag Factor | 124 |
November 30, 2025 11:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:08.1 | 10,000 | 2:18.8 | 131 | 750 | 60 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 59 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 60 |
| 4:35.1 | 6,000 | 2:17.5 | 134 | 762 | 61 |
| 4:34.0 | 8,000 | 2:17.0 | 136 | 768 | 61 |
| 4:37.3 | 10,000 | 2:18.6 | 131 | 751 | 61 |
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Workout Graph
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