Mikolaj Jankowski 20000m BikeErg
20,000
Meters
45:00.3
Time
2:15.0
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 66 |
| Revolution Count | 2963 |
| Power/kg | 1.41 |
| Drag Factor | 105 |
December 17, 2025 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.3 | 20,000 | 2:15.0 | 142 | 789 | 66 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 779 | 66 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 66 |
| 9:00.0 | 12,000 | 2:15.0 | 142 | 789 | 66 |
| 9:02.5 | 16,000 | 2:15.6 | 140 | 782 | 66 |
| 8:53.8 | 20,000 | 2:13.4 | 147 | 806 | 66 |
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Workout Graph
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