Mikolaj Jankowski 45:02 BikeErg
20,018
Meters
45:02.1
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 66 |
| Revolution Count | 2969 |
| Power/kg | 1.41 |
| Drag Factor | 104 |
December 19, 2025 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:02.1 | 20,018 | 2:14.9 | 142 | 789 | 66 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 769 | 67 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 66 |
| 15:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 |
| 25:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 808 | 67 |
| 35:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 808 | 67 |
| 45:00.0 | 2,197 | 2:16.5 | 137 | 773 | 65 |
| 45:02.1 | 10 | 3:30.0 | 38 | 430 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.