Mikolaj Jankowski 1000m row
1,000
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 120 |
January 01, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 67 | 26 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 26 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 26 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 14 | 26 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 28 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 13 | 27 |
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Workout Graph
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