Mikolaj Jankowski 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 122 |
January 08, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 65 | 24 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 25 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 24 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 13 | 24 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 13 | 24 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 24 |
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Workout Graph
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