Mikolaj Jankowski v1000m/r...3 BikeErg
12,000
Meters
22:39.3
Time
1:53.2
Pace
427
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,000 |
| Overall Time | 22:39.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 72 |
| Revolution Count | 1651 |
| Power/kg | 2.4 |
| Drag Factor | 130 |
January 20, 2026 09:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:39.3 | 12,000 | 1:53.2 | 241 | 1128 | 72 |
| 2:00.4 | 1,000 | 2:00.4 | 201 | 990 | 69 |
| 18:29.9 | 10,000 | 1:50.9 | 256 | 1181 | 74 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 64 |
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Workout Graph
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