Mikolaj Jankowski 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 122 |
January 25, 2026 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 65 | 24 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 13 | 25 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 13 | 25 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 25 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 13 | 24 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 25 |
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Workout Graph
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