Mikolaj Jankowski 6000m row
6,000
Meters
24:00.5
Time
2:00.0
Pace
403
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 117 |
February 05, 2026 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.5 | 6,000 | 2:00.0 | 202 | 996 | 403 | 24 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 66 | 24 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 68 | 24 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 67 | 25 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 67 | 25 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 68 | 24 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 996 | 67 | 25 |
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Workout Graph
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