Mikolaj Jankowski 5000m BikeErg
5,000
Meters
9:10.8
Time
1:50.1
Pace
184
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| RPM | 78 |
| Revolution Count | 725 |
| Power/kg | 2.61 |
| Drag Factor | 110 |
February 07, 2026 09:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:10.8 | 5,000 | 1:50.1 | 262 | 1201 | 184 | 78 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1108 | 35 | 77 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1161 | 36 | 79 |
| 1:50.1 | 3,000 | 1:50.1 | 262 | 1202 | 37 | 80 |
| 1:48.9 | 4,000 | 1:48.9 | 271 | 1232 | 37 | 78 |
| 1:45.9 | 5,000 | 1:45.9 | 295 | 1314 | 39 | 80 |
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Workout Graph
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