Mikolaj Jankowski 14000m row
14,000
Meters
59:44.6
Time
2:08.0
Pace
878
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1446 |
| Drag Factor | 114 |
February 14, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:44.6 | 14,000 | 2:08.0 | 167 | 881 | 878 | 23 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 879 | 125 | 24 |
| 8:32.0 | 4,000 | 2:08.0 | 167 | 885 | 126 | 24 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 879 | 125 | 24 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 886 | 126 | 24 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 877 | 125 | 24 |
| 8:32.3 | 12,000 | 2:08.0 | 167 | 878 | 125 | 24 |
| 8:31.6 | 14,000 | 2:07.9 | 167 | 886 | 126 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.