Mikolaj Jankowski 5000m BikeErg
5,000
Meters
9:15.2
Time
1:51.0
Pace
182
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 81 |
| Revolution Count | 754 |
| Power/kg | 2.55 |
| Drag Factor | 99 |
March 29, 2026 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:15.2 | 5,000 | 1:51.0 | 256 | 1179 | 182 | 81 |
| 1:50.3 | 1,000 | 1:50.3 | 261 | 1197 | 37 | 82 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1130 | 35 | 80 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1137 | 36 | 80 |
| 1:51.0 | 4,000 | 1:51.0 | 256 | 1180 | 36 | 82 |
| 1:47.8 | 5,000 | 1:47.8 | 279 | 1261 | 38 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.