Mikolaj Jankowski 20000m BikeErg
20,000
Meters
41:40.0
Time
2:05.0
Pace
637
Calories
116
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 75 |
| Revolution Count | 3136 |
| Power/kg | 1.78 |
| Drag Factor | 87 |
April 26, 2026 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:40.0 | 20,000 | 2:05.0 | 179 | 916 | 637 | 75 | 116 |
| 8:23.1 | 4,000 | 2:05.7 | 176 | 905 | 126 | 75 | 117 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 928 | 129 | 76 | 113 |
| 8:20.6 | 12,000 | 2:05.1 | 179 | 914 | 127 | 75 | 118 |
| 8:20.5 | 16,000 | 2:05.1 | 179 | 914 | 127 | 75 | 117 |
| 8:18.9 | 20,000 | 2:04.7 | 180 | 920 | 128 | 75 | 117 |
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Workout Graph
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