Mikolaj Jankowski 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
66
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
May 13, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 984 | 66 | 28 | 139 |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 33 | 29 | 138 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 985 | 33 | 28 | 140 |