Mikolaj Jankowski 1500m row
1,500
Meters
5:42.4
Time
1:54.1
Pace
106
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
June 01, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.4 | 1,500 | 1:54.1 | 235 | 1114 | 106 | 31 |
| 1:08.2 | 300 | 1:53.6 | 238 | 1108 | 21 | 32 |
| 1:09.5 | 600 | 1:55.8 | 225 | 1087 | 21 | 31 |
| 1:09.3 | 900 | 1:55.5 | 227 | 1090 | 21 | 30 |
| 1:08.0 | 1,200 | 1:53.3 | 240 | 1111 | 21 | 32 |
| 1:07.3 | 1,500 | 1:52.1 | 248 | 1176 | 22 | 32 |