Mikolaj Jankowski 1x500m/r row
500
Meters
1:45.4
Time
1:45.4
Pace
39
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:45.4 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
June 19, 2026 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1332 | 32 | 150 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1332 | 32 | 148 |