Mikolaj Jankowski 5:00 BikeErg
2,500
Meters
5:00.0
Time
2:00.0
Pace
83
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 78 |
| Power/kg | 2.02 |
| Drag Factor | 87 |
May 04, 2026 14:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,500 | 2:00.0 | 203 | 996 | 83 | 78 | 126 |
| 1:00.0 | 459 | 2:10.7 | 157 | 840 | 14 | 72 | 115 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 17 | 80 | 128 |
| 3:00.0 | 513 | 1:56.9 | 219 | 1080 | 18 | 81 | 132 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 17 | 80 | 130 |
| 5:00.0 | 508 | 1:58.1 | 212 | 1020 | 17 | 80 | 128 |