Mikolaj Jankowski 5:00 BikeErg
2,501
Meters
5:00.0
Time
1:59.9
Pace
84
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 78 |
| Power/kg | 2.02 |
| Drag Factor | 88 |
May 13, 2026 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,501 | 1:59.9 | 203 | 1008 | 84 | 78 | 119 |
| 1:00.0 | 441 | 2:16.0 | 139 | 780 | 13 | 69 | 106 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 17 | 79 | 118 |
| 3:00.0 | 524 | 1:54.5 | 233 | 1080 | 18 | 82 | 126 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 18 | 82 | 125 |
| 5:00.0 | 513 | 1:56.9 | 219 | 1080 | 18 | 80 | 123 |