Mikolaj Jankowski 30:00 BikeErg
14,002
Meters
30:00.0
Time
2:08.5
Pace
434
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 73 |
| Power/kg | 1.64 |
| Drag Factor | 88 |
May 16, 2026 15:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,002 | 2:08.5 | 165 | 868 | 434 | 73 | 120 |
| 6:00.0 | 2,764 | 2:10.2 | 158 | 850 | 85 | 72 | 122 |
| 12:00.0 | 2,822 | 2:07.5 | 169 | 880 | 88 | 74 | 121 |
| 18:00.0 | 2,808 | 2:08.2 | 166 | 870 | 87 | 73 | 120 |
| 24:00.0 | 2,817 | 2:07.7 | 168 | 880 | 88 | 74 | 121 |
| 30:00.0 | 2,791 | 2:08.9 | 163 | 860 | 86 | 73 | 119 |