Mikolaj Jankowski 2x15:00/r BikeErg
15,002
Meters
30:00.0
Time
1:59.9
Pace
502
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,002 |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 78 |
| Power/kg | 2.02 |
| Drag Factor | 87 |
May 20, 2026 18:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,002 | 1:59.9 | 203 | 1004 | 78 | |
| 15:00.0 | 7,251 | 2:04.1 | 183 | 932 | 76 | 125 |
| 15:00.0 | 7,752 | 1:56.0 | 224 | 1076 | 81 | 162 |