Mikolaj Jankowski 30:00 BikeErg
15,001
Meters
30:00.0
Time
1:59.9
Pace
499
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 78 |
| Power/kg | 2.02 |
| Drag Factor | 88 |
July 08, 2026 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 15,001 | 1:59.9 | 203 | 998 | 499 | 78 | 135 |
| 5:00.0 | 2,488 | 2:00.5 | 200 | 984 | 82 | 78 | 129 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1008 | 84 | 79 | 130 |
| 15:00.0 | 2,502 | 1:59.9 | 203 | 996 | 83 | 78 | 138 |
| 20:00.0 | 2,501 | 1:59.9 | 203 | 996 | 83 | 79 | 141 |
| 25:00.0 | 2,507 | 1:59.6 | 204 | 1008 | 84 | 79 | 135 |
| 30:00.0 | 2,495 | 2:00.2 | 201 | 996 | 83 | 78 | 139 |