Mikolaj Jankowski 1000m row
1,000m
Meters
3:30.3
Time
1:45.1
Pace
75
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 31 |
September 20, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 31 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 32 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 31 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 31 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 32 |