Mikolaj Jankowski 10000m row
10,000m
Meters
38:55.9
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
December 01, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.9 | 10,000m | 1:56.7 | 220 | 1056 | 27 |
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 26 |
| 7:47.0 | 4,000m | 1:56.7 | 220 | 1056 | 26 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 27 |
| 7:45.9 | 8,000m | 1:56.4 | 221 | 1062 | 28 |
| 7:44.3 | 10,000m | 1:56.0 | 224 | 1070 | 29 |