Mikolaj Jankowski 21:19 row
5,196
Meters
21:19.5
Time
2:03.1
Pace
334
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
December 04, 2017 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.5 | 5,196 | 2:03.1 | 188 | 945 | 334 | 27 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 21:19.5 | 324 | 2:02.6 | 190 | 952 | 21 | 28 |