Mikolaj Jankowski 33:00 row
8,506m
Meters
33:00.0
Time
1:56.3
Pace
580
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
December 05, 2017 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 8,506m | 1:56.3 | 222 | 1064 | 26 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 24 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 24 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 26 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 |
| 15:00.0 | 818m | 1:50.0 | 263 | 1204 | 30 |
| 18:00.0 | 742m | 2:01.2 | 196 | 975 | 25 |
| 21:00.0 | 790m | 1:53.9 | 237 | 1114 | 30 |
| 24:00.0 | 777m | 1:55.8 | 225 | 1075 | 28 |
| 27:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 |
| 30:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 |
| 33:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 |