Mikolaj Jankowski 10000m row
10,000m
Meters
43:07.1
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
December 06, 2017 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.1 | 10,000m | 2:09.3 | 162 | 856 | 26 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 26 |
| 8:26.5 | 4,000m | 2:06.6 | 172 | 893 | 27 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 27 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 26 |
| 8:44.0 | 10,000m | 2:11.0 | 156 | 835 | 27 |