Mikolaj Jankowski 33:00 row
8,575m
Meters
33:00.0
Time
1:55.4
Pace
591
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
December 07, 2017 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:00.0 | 8,575m | 1:55.4 | 227 | 1082 | 24 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 24 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 19 |
| 9:00.0 | 794m | 1:53.3 | 240 | 1127 | 20 |
| 12:00.0 | 785m | 1:54.6 | 232 | 1099 | 22 |
| 15:00.0 | 796m | 1:53.0 | 242 | 1133 | 24 |
| 18:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 |
| 21:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 |
| 24:00.0 | 787m | 1:54.3 | 234 | 1105 | 26 |
| 27:00.0 | 795m | 1:53.2 | 241 | 1130 | 28 |
| 30:00.0 | 818m | 1:50.0 | 263 | 1204 | 31 |
| 33:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 |