Mikolaj Jankowski 40:00 row
10,221m
Meters
40:00.0
Time
1:57.4
Pace
694
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
December 09, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,221m | 1:57.4 | 216 | 1044 | 26 |
| 8:00.0 | 2,005m | 1:59.7 | 204 | 1002 | 22 |
| 16:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 25 |
| 24:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 26 |
| 32:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 29 |
| 40:00.0 | 2,115m | 1:53.4 | 240 | 1124 | 30 |