Mikolaj Jankowski 45:06 row
11,672m
Meters
45:06.8
Time
1:55.9
Pace
805
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
December 10, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 11,672m | 1:55.9 | 225 | 1072 | 25 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 26 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 27 |
| 30:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 29 |
| 40:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 28 |
| 45:06.8 | 1,386m | 1:50.6 | 258 | 1188 | 19 |