Mikolaj Jankowski 10000m row
10,000m
Meters
40:12.0
Time
2:00.6
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
December 11, 2017 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.0 | 10,000m | 2:00.6 | 200 | 986 | 27 |
| 8:22.1 | 2,000m | 2:05.5 | 177 | 909 | 25 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 27 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 28 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 28 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 28 |