Mikolaj Jankowski 31:31 row
7,660m
Meters
31:31.4
Time
2:03.4
Pace
489
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
December 11, 2017 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.4 | 7,660m | 2:03.4 | 186 | 940 | 26 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 31:31.4 | 363m | 2:05.8 | 175 | 903 | 26 |